Sodium in Empanadas

Nutritional information for a variety of types and serving sizes of Empanadas is shown below.

Popular types of Empanadas

Beef Empanadas
Sodium(mg)
1 empanada 193
100 g 214
Chicken Empanadas
Sodium(mg)
1 empanada 184
100 g 204
Cheese Empanadas
Sodium(mg)
1 empanada 279
100 g 310

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