Protein in Empanadas

Nutritional information for a variety of types and serving sizes of Empanadas is shown below.

Popular types of Empanadas

Beef Empanadas
	Prot(g)
1 empanada	6.65
100 g	7.39
Chicken Empanadas
	Prot(g)
1 empanada	7.92
100 g	8.80
Cheese Empanadas
	Prot(g)
1 empanada	8.92
100 g	9.91

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Calories in Empanadas

Total Carbs in Empanadas

Total Fats in Empanadas

Sodium in Empanadas

Cholesterol in Empanadas