Ferma

Roasted Pumpkin Seeds

Cals

160

Fat

11 g

Carbs

9 g

Prot

8 g

There are 160 calories in 1 serving (30 g) of Ferma Roasted Pumpkin Seeds.

Nutrition Facts

Serving Size

1 serving (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

9.00g

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	17 Jan 21 11:50 AM
Source	FatSecret Platform API

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