Dole

Chopped Romaine Lettuce

Cals
30
Fat
0 g
Carbs
6 g
Prot
2 g
There are 30 calories in 2 x 2 cups (170 g) of Dole Chopped Romaine Lettuce.
Nutrition Facts
Serving Size 2 x 2 cups (170 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Dec 23 03:30 PM
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