FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Compliments

Garlic Mashed Potatoes

Cals

140

Fat

7 g

Carbs

19 g

Prot

2 g

There are 140 calories in 2/3 cup (140 g) of Compliments Garlic Mashed Potatoes.

Nutrition Facts

Serving Size

2/3 cup (140 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.300g

Cholesterol

15mg

Sodium

490mg

21%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	09 Mar 14 05:58 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Potatoes from Compliments

Red Skin Potato Salad

Hash Browns

White Potatoes

Shepherd's Pie

Potato & Onion Perogies

Potato with Bacon & Cheese Perogies

View More Compliments Potatoes Products

More products from Compliments:

Cinna-Crunchies

Pois Chiches

Naan Dippers

Craquelins Saupoudrés de Sel

Rice Crackers

View all Compliments Products

Other types of Potatoes

Roasted Potato (with Salt)

Potatoes (Flesh, Without Salt, Boiled)

Mashed Potato

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.