FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Compass

Coconut Sweetened Shredded

Cals

Fat

5 g

Carbs

8 g

Prot

0 g

There are 74 calories in 2 tbsp (15 g) of Compass Coconut Sweetened Shredded.

Nutrition Facts

Serving Size

2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

27mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	21 Dec 16 07:53 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Compass:

View all Compass Products

Other types of Coconuts

Dried Coconut

Toasted Dried Coconut

Coconut Milk or Cream (Liquid)

Coconut Water

Sweetened Dried Coconut Meat

Coconut

View More Coconuts Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.