Name: Pumpkin Pie Muffins
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Ingredients: 1 serving Dark Chocolate Chips; 5 servings Organic Coconut Sugar; 4 servings Gluten Free All Purpose Baking Flour; 1 serving Pure Pumpkin; 2 tsps Pumpkin Pie Spice; 1/2 cup Oat Milk; 1 1/4 tbsps Olive Oil; 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Ingredients

15 g dark chocolate chips

5 tsps organic coconut sugar

1 cup gluten free all purpose baking flour

1/2 cup pure pumpkin

2 tsps pumpkin pie spice

1/2 cup oat milk

1 1/4 tbsps olive oil

1/2 tsp baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Mix all dry ingredients together. After that, mix all the wet ingredients together.
2.	Combine them together. Then, place the batter in a muffin tray proportionately.
3.	Put 5 chocolate chips on top.
4.	Bake at 350°F for 16 minutes or until toothpick comes out clean.

Nutritional Summary

There are 113 calories in 1 serving of Pumpkin Pie Muffins.

Calorie Breakdown: 30% fat, 63% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

4.05g

5%

Saturated Fat

0.38g

2%

Trans Fat

0g

Polyunsaturated Fat

0.288g

Monounsaturated Fat

1.793g

Cholesterol

0mg

0%

Sodium

40mg

2%

Total Carbohydrate

19.35g

7%

Dietary Fiber

2.8g

10%

Sugars

1.55g

Protein

2.37g

Vitamin D

0mcg

0%

Calcium

25mg

2%

Iron

0.24mg

1%

Potassium

82mg

2%

Vitamin A

5mcg

1%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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