Squash Risotto

Squash Risotto

Rating
5.0 
Creamy and cheesy risotto with butternut winter squash.
Yields Preparation Time Cooking Time
6 30 mins 35 mins

Ingredients

Directions

1. Bring broth and 2 cups of water to simmer over medium heat. Reduce heat to low and keep warm.
2. Peel and cube squash to make 4 cups.
3. In large saucepan heat oil over medium heat; cook squash, onion, garlic, sage, salt and pepper, stirring occasionally, until onion is soft, about 5 minutes.
4. Stir in rice. Add wine; cook, stirring constantly, until no liquid remains.
5. Add 1 cup of broth; simmer until absorbed. Continue adding broth, 1 cup at a time stirring constantly until all liquid is absorbed and rice is creamy and tender, about 18 minutes.
6. Stir in parmesan and butter. Cook, stirring until creamy.

Nutritional Summary

There are 354 calories in 1 serving of Squash Risotto.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
3.602g
18%
Trans Fat
0g
Polyunsaturated Fat
0.826g
Monounsaturated Fat
4.781g
Cholesterol
12mg
4%
Sodium
610mg
27%
Total Carbohydrate
51.78g
19%
Dietary Fiber
2.9g
10%
Sugars
3.15g
Protein
10.7g
Vitamin D
-
Calcium
142mg
11%
Iron
0.99mg
6%
Potassium
418mg
9%
Vitamin A
426mcg
47%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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