Western Family

Organic Whole Grain Red Quinoa

Cals
170
Fat
3 g
Carbs
32 g
Prot
6 g
There are 170 calories in 1/4 cup (45 g) of Western Family Organic Whole Grain Red Quinoa.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jan 21 08:26 PM
Source FatSecret Platform API
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