Truroots

Chia Seeds

Cals

170

Fat

10 g

Carbs

11 g

Prot

7 g

There are 170 calories in 3 tbsp (32 g) of Truroots Chia Seeds.

Nutrition Facts

Serving Size

3 tbsp (32 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

11.00g

Dietary Fiber

11.0g

39%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	09 Jan 18 07:05 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Truroots:

Sprouted Green Lentils

Ancient Grain Pasta Penne

Ancient Grain Pasta Spaghetti

Sprouted Rice and Quinoa Blend

Organic Quinoa

View all Truroots Products

Other types of Seeds

Dried Whole Sesame Seeds

Dried Pumpkin and Squash Seed Kernels

Flaxseed Seeds

Tahini Sesame Butter Seeds

Dried Sunflower Seed Kernels

Dry Roasted Sunflower Seeds (with Salt Added)

View More Seeds Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.