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"weight watchers"
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100% Whole Wheat Bread
(Weight Watchers)
per 2 slices (42g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g
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White Bread
(Weight Watchers)
per 1 slice (21g) - Calories: 50kcal | Fat: 0.30g | Carbs: 10.00g | Prot: 2.00g
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Multigrain Bread
(Weight Watchers)
per 2 slices (42g) - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g
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100% Whole Wheat Bread
(Weight Watchers)
per 1 slice (21g) - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g
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100% Whole Wheat Tortilla
(Weight Watchers)
per 1 tortilla (31g) - Calories: 70kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 3.00g
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100% Whole Wheat Bagel
(Weight Watchers)
per 1 bagel (56g) - Calories: 160kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 5.00g
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100% Whole Wheat & Flax Wraps
(Weight Watchers)
per 1 tortilla (30g) - Calories: 70kcal | Fat: 1.50g | Carbs: 15.00g | Prot: 3.00g
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Oatmeal Raisin Cookies
(Weight Watchers)
per 1 cookie (25g) - Calories: 80kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 1.00g
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Thai Coconut Curry Soup
(Weight Watchers)
per 1 cup (250ml) - Calories: 60kcal | Fat: 0.30g | Carbs: 12.00g | Prot: 1.00g
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Chicken & Cheese Quesadilla
(Weight Watchers)
per 1 quesadilla (113g) - Calories: 220kcal | Fat: 7.00g | Carbs: 26.00g | Prot: 13.00g
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