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Roast Beef (Lean and Fat Eaten)
per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes:
1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...
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Turkey Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 cup - 1845kcal, 1 tbsp - 115kcal, 1 tsp - 39kcal, more...
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Turkey Meat
per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g
Other sizes:
1 oz - 34kcal, 1 lb - 540kcal, more...
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes:
1 unit - 531kcal, 1/2 turkey, bone removed - 4104kcal, 1 oz - 45kcal, more...
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Turkey Meat (Cooked, Roasted)
per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes:
1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...
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