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Everything Bagel
(No Name)
per 1 bagel (80g) - Calories: 230kcal | Fat: 2.50g | Carbs: 45.00g | Prot: 8.00g
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Old Fashioned Rolled Oats
(No Name)
per 1/4 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
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Original English Muffins
(No Name)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 5.00g
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Muffin Anglais
(No Name)
per 1 muffin (57g) - Calories: 140kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 5.00g
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Diced Onions
(No Name)
per 1/2 cup (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.50g
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Chick Peas
(No Name)
per 1 cup (250ml) - Calories: 220kcal | Fat: 5.00g | Carbs: 36.00g | Prot: 14.00g
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Basmati Rice
(No Name)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Prot: 4.00g
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Tomato Sauce
(No Name)
per 1/4 cup (60ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 1.00g
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Whole Almonds
(No Name)
per 1/4 cup (30g) - Calories: 190kcal | Fat: 15.00g | Carbs: 7.00g | Prot: 6.00g
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Shredded Marble Cheese
(No Name)
per 1/4 cup (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g
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