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per 1/2 cup (122g) - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 7.00g

per 2 tbsp (30ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.40g

per 1/2 cup (125ml) - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Prot: 6.00g

per 1 tbsp (15ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 0.20g

per 1 tbsp (15ml) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 0.10g

per 1/4 cup (60ml) - Calories: 30kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 1.00g

per 2 tbsp (30ml) - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 0.30g

per 1 tsp (4ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.20g

per 2 tbsp (30ml) - Calories: 120kcal | Fat: 10.00g | Carbs: 6.00g | Prot: 0.00g