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per 1 tbsp (15ml) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 0.10g

per 3/4 cup (200ml) - Calories: 170kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 5.00g

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 8.00g

per 1 tbsp (15ml) - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.10g

per 1/2 cup (125ml) - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 7.00g

per 2 tbsp (30ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 0.30g

per 1/2 cup (125ml) - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Prot: 7.00g

per 1 tsp (5ml) - Calories: 4kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 0.20g

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.20g

per 1/2 cup (125ml) - Calories: 170kcal | Fat: 1.00g | Carbs: 31.00g | Prot: 8.00g