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per 1 tasse (250g) - Calories: 210kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 15.00g

per 1 cup (250ml) - Calories: 250kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 15.00g

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 12.00g

per 1/4 cup (46g) - Calories: 160kcal | Fat: 0.50g | Carbs: 28.00g | Prot: 11.00g

per 100g - Calories: 170kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 6.00g

per 1/4 tasse (48g) - Calories: 170kcal | Fat: 0.50g | Carbs: 29.00g | Prot: 13.00g

per 1/2 tasse (50g) - Calories: 330kcal | Fat: 33.00g | Carbs: 7.00g | Prot: 8.00g

per 1 cup (250ml) - Calories: 210kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 15.00g

per 1 порция (55g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.00g

per 1/4 cup (41g) - Calories: 200kcal | Fat: 6.00g | Carbs: 24.00g | Prot: 8.00g