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per 1 serving (8oz) - Calories: 210kcal | Fat: 9.00g | Carbs: 20.00g | Prot: 13.00g

per 1 serving (8oz) - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Prot: 10.00g

per 1 serving (8oz) - Calories: 290kcal | Fat: 20.00g | Carbs: 13.00g | Prot: 13.00g

per 1/2 salad - Calories: 74kcal | Fat: 4.20g | Carbs: 7.50g | Prot: 5.80g

per 1 serving (8oz) - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 11.00g

per 1/2 salad - Calories: 293kcal | Fat: 15.00g | Carbs: 11.90g | Prot: 26.50g

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g

Other sizes: 1 can - 182kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Prot: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 can - 136kcal, 1 serving - 56kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 serving - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...