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"Whole Wheat Matzo "

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Egg Matzo per 1 matzo - Calories: 109kcal \| Fat: 0.59g \| Carbs: 22.01g \| Prot: 3.44g Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more... Similar
Toasted Whole Wheat English Muffin per 1 muffin - Calories: 122kcal \| Fat: 1.05g \| Carbs: 24.35g \| Prot: 4.70g Similar
100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Similar
Toasted 100% Whole Wheat Bagel per 1 regular - Calories: 280kcal \| Fat: 1.54g \| Carbs: 59.82g \| Prot: 11.64g Similar
Toasted 100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 100 g - 277kcal, more... Similar
100% Whole Wheat Pita Bread per 1 medium - Calories: 120kcal \| Fat: 1.17g \| Carbs: 24.75g \| Prot: 4.41g Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, 1 serving - 96kcal, more... Similar
Whole Wheat and Bran Crackers per 1 Triscuit - Calories: 18kcal \| Fat: 0.68g \| Carbs: 2.74g \| Prot: 0.36g Other sizes: 1 cup - 334kcal, 1 serving - 141kcal, 1 cup of crushed - 414kcal, more... Similar
Meatless Whole Wheat Lasagna Noodles per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal \| Fat: 10.91g \| Carbs: 43.83g \| Prot: 19.30g Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, 1 serving - 297kcal, 1 cup - 328kcal, more... Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, 1 lb - 1538kcal, more... Similar
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