There are 120 calories in 1 medium 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 medium (5-1/4" dia)
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
24.75g
9%
Dietary Fiber
3.3g
12%
Sugars
0.37g
Protein
4.41g
Vitamin D
-
Calcium
7mg
1%
Iron
1.38mg
8%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.