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"Whole Wheat Bagel"

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Wheat Germ per 100 g - Calories: 360kcal \| Fat: 9.72g \| Carbs: 51.8g \| Prot: 23.15g Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more... Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Similar
Whole Wheat Dinner Rolls per 1 roll - Calories: 114kcal \| Fat: 2.02g \| Carbs: 21.97g \| Prot: 3.74g Other sizes: 1 roll medium submarine, hoagie - 250kcal, 1 roll - 173kcal, 1 roll - 74kcal, more... Similar
Whole Wheat Bagels (Selection) per 1 bagel (85g) - Calories: 240kcal \| Fat: 2.50g \| Carbs: 45.00g \| Prot: 9.00g Similar
Toasted Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.49g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more... Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Similar
Whole Wheat Crackers (Low Salt) per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 1/2 oz - 63kcal, more... Similar
Whole Wheat Muffin per 1 medium - Calories: 333kcal \| Fat: 13.15g \| Carbs: 48.12g \| Prot: 9.47g Other sizes: 1 small - 195kcal, 100 g - 295kcal, more... Similar
Whole Wheat Matzo per 1 matzo - Calories: 98kcal \| Fat: 0.42g \| Carbs: 22.09g \| Prot: 3.67g Other sizes: 1/2 oz - 50kcal, 100 g - 351kcal, more... Similar
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