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per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 serving - 62kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.07g | Carbs: 2.96g | Prot: 0.61g

Other sizes: 1 cup of diced - 27kcal, 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g

Other sizes: 1 potato - 21kcal, 1 oz - 17kcal, 1 lb - 272kcal, more...

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g

Other sizes: 10 beans - 12kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g

Other sizes: 1 cup of mashed - 57kcal, 1 slice - 1kcal, 1 can - 71kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 1 lb - 313kcal, more...