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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes:
1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...
Similar
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Cheese Muffin
per 1 small - Calories: 203kcal | Fat: 8.28g | Carbs: 26.22g | Prot: 5.86g
Other sizes:
1 large - 474kcal, 1 miniature - 59kcal, 1 medium - 348kcal, more...
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Egg Muffin
per 1 medium - Calories: 198kcal | Fat: 14.31g | Carbs: 1.50g | Prot: 15.11g
Other sizes:
1 small - 119kcal, 1 large - 277kcal, 100 g - 180kcal, more...
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Wheat Muffin
per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Prot: 8.69g
Other sizes:
1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more...
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Carrot Muffin
per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Prot: 6.85g
Other sizes:
1 serving - 342kcal, 1 miniature - 58kcal, 1 large - 467kcal, more...
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Protein Muffin
per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes:
1 serving - 222kcal, 100 g - 185kcal, more...
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Keto Muffin
per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g
Other sizes:
1 miniature - 41kcal, 1 small - 141kcal, 1 large - 330kcal, more...
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Chocolate Muffin
per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g
Other sizes:
1 large - 510kcal, 1 small - 218kcal, 1 miniature - 63kcal, more...
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