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per 2 fillets (125g) - Calories: 110kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 23.00g

per 1/2 fillet (125g) - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 14.00g

per 1 portion (113g) - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 25.00g

per 100g - Calories: 220kcal | Fat: 11.00g | Carbs: 16.00g | Prot: 14.00g

per 1 serving (150g) - Calories: 267kcal | Fat: 19.00g | Carbs: 6.50g | Prot: 19.00g

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

per 1 plate - Calories: 730kcal | Fat: 33.00g | Carbs: 73.00g | Prot: 37.00g

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g

Other sizes: 1 fillet - 95kcal, 3 oz - 70kcal, more...

per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g

Other sizes: 3 oz - 69kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g

Other sizes: 1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...