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"Wester"
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Pressed Dry Cottage Cheese
(Western )
per 1/4 cup (55g) - Calories: 50kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 11.00g
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Plain Yogurt
(Western )
per 3/4 cup (175g) - Calories: 110kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 7.00g
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Light Cream Cheese
(Western )
per 2 tbsp (30g) - Calories: 60kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 3.00g
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Sour Cream 30%
(Western )
per 2 tbsp (30ml) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 1.00g
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Pressed Cottage Cheese 10%
(Western )
per 1/4 cup (55g) - Calories: 80kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 7.00g
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Sour Cream 5.5%
(Western )
per 2 tbsp (30ml) - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 1.00g
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14% Sour Cream
(Western )
per 2 tbsp (30ml) - Calories: 50kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 1.00g
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Cream Cheese
(Western )
per 2 tbsp (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 2.00g
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Thai Coconut Chicken Soup
(Western Family)
per 1 cup (250ml) - Calories: 220kcal | Fat: 13.00g | Carbs: 19.00g | Prot: 9.00g
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Potato & Cheddar Cheese Perogies
(Western Family)
per 4 perogies (120g) - Calories: 220kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 6.00g
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