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per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Prot: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 100 g - 486kcal, more...

per 1 cake - Calories: 38kcal | Fat: 0.31g | Carbs: 8.01g | Prot: 0.97g

Other sizes: 2 cakes - 77kcal, 1 oz - 109kcal, 100 g - 384kcal, more...

per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g

per 1 serving (107g) - Calories: 420kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 30.00g

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 serving - 48kcal, more...

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g

Other sizes: 1 oz, unpopped, yields - 140kcal, 1 bag - 491kcal, 1 cup, unpopped, yields - 1077kcal, more...

per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g

per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Prot: 0.96g

Other sizes: 1 bag - 327kcal, 1 oz, unpopped, yields - 106kcal, 100 g - 425kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g

Other sizes: 1 cup - 561kcal, 1 serving - 37kcal, 100 g - 529kcal, more...

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g