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per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Prot: 24.76g

Other sizes: 1 serving - 294kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Prot: 9.88g

Other sizes: 1 serving - 62kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (5 oz) - 231kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

per 100 g - Calories: 101kcal | Fat: 1.47g | Carbs: 9.13g | Prot: 12.39g

Other sizes: 3 oz - 86kcal, 1 lb - 458kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Prot: 0.43g

Other sizes: 1 cube - 7kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g

Other sizes: 1 serving - 80kcal, 1 can - 193kcal, 100 g - 33kcal, more...