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per 1/4 package (20g) - Calories: 60kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 8.00g

per 1/2 package (70ml) - Calories: 110kcal | Fat: 0.20g | Carbs: 27.00g | Prot: 1.00g

per 1 tbsp (15ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.30g

per 4 pieces (15g) - Calories: 35kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 6.00g

per 1 filet (142g) - Calories: 130kcal | Fat: 3.50g | Carbs: 4.00g | Prot: 20.00g

per 1 serving (29g) - Calories: 80kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 12.00g

per 1 package (35g) - Calories: 100kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 14.00g

per 2 pieces (30g) - Calories: 80kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 11.00g

per 1 breast (128g) - Calories: 140kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 27.00g

per 1 piece (120g) - Calories: 130kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 24.00g