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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes:
1 oz of boneless - 31kcal, 1 serving - 62kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Soybean Oil Mayonnaise
per 1 tbsp - Calories: 99kcal | Fat: 10.79g | Carbs: 0.54g | Prot: 0.15g
Other sizes:
1 cup - 1577kcal, 1 tbsp - 100kcal, 1 packet - 72kcal, more...
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Tuna Frittata
per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g
Other sizes:
1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...
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