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per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 1 oz - 172kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...

per 1 cup - Calories: 832kcal | Fat: 69.47g | Carbs: 30.53g | Prot: 36.63g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

per 100 g - Calories: 563kcal | Fat: 48.75g | Carbs: 16.54g | Prot: 25.19g

Other sizes: 1 cup - 822kcal, 1 oz - 160kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of flaked - 165kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...

per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Prot: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g

Other sizes: 1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more...

per 1 cup of - Calories: 809kcal | Fat: 52.24g | Carbs: 73.47g | Prot: 24.02g

Other sizes: 1 serving (50 g) - 261kcal, 1 box (2.25 oz) - 334kcal, 1 serving (28 g) - 146kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g

Other sizes: 1 cup - 116kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...