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Smoked Chicken Breast
per 1 slice - Calories: 28kcal | Fat: 0.29g | Carbs: 0.41g | Prot: 6.17g
Other sizes:
1 serving - 85kcal, 100 g - 141kcal, 1 oz - 40kcal, more...
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...
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Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless, cooked - 55kcal, 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, more...
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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