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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes:
1 cup - 83kcal, 50 berries - 39kcal, 1 oz - 16kcal, more...
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Frozen Blueberries
per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g
Other sizes:
1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 cup of quartered or chopped - 65kcal, 1 large - 110kcal, 1 small - 55kcal, more...
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Sweetened Frozen Blueberries
per 1 cup - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Prot: 0.92g
Other sizes:
1 serving - 93kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Gala Apples
per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 55kcal, 1 large - 109kcal, 100 g - 52kcal, more...
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Braeburn Apples
per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 small - 55kcal, 1 large - 109kcal, 1 cup of sliced - 57kcal, more...
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