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per 100 g - Calories: 298kcal | Fat: 4.01g | Carbs: 52.39g | Prot: 31.84g

Other sizes: 1 cup - 45kcal, 1 serving - 3kcal, 1 strip - 1kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Prot: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 2 tbsps - Calories: 3kcal | Fat: 0.00g | Carbs: 0.68g | Prot: 0.05g

Other sizes: 1 oz - 7kcal, 1 lb - 118kcal, 100 g - 26kcal, more...

per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.56g | Carbs: 9.57g | Prot: 1.68g

per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Prot: 1.51g

per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Prot: 57.47g

Other sizes: 1 cup - 44kcal, 1 oz - 82kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Prot: 0.57g

Other sizes: 1 serving - 147kcal, 100 g - 118kcal, more...

per 1 cake - Calories: 157kcal | Fat: 4.90g | Carbs: 27.48g | Prot: 1.33g

Other sizes: 1 oz - 103kcal, 100 g - 364kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Prot: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...