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Cereal
per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes:
1 serving - 124kcal, 100 g - 376kcal, more...
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Pepper or Hot Sauce
per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g
Other sizes:
1 oz - 3kcal, 100 g - 11kcal, more...
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Hot Cocoa Milk
per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes:
1 oz - 22kcal, 100 g - 77kcal, 100 ml - 81kcal, more...
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