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per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 0.00g

Other sizes: 1 cup - 761kcal, 1 serving - 30kcal, 100 g - 381kcal, more...

per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g

Other sizes: 1 cup - 86kcal, 100 g - 35kcal, 100 ml - 37kcal, more...

per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 fl oz - 17kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 fl oz - 13kcal, 1 serving, if in beverage - 6kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 1 oz - Calories: 26kcal | Fat: 0.02g | Carbs: 6.43g | Prot: 0.62g

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g

Other sizes: 1 cup - 100kcal, 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, more...

per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Prot: 0.16g

Other sizes: 1 serving - 121kcal, 100 g - 433kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.07g | Carbs: 0.85g | Prot: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 serving - 7kcal, 1 can or bottle - 9kcal, more...