| 31 to 40 of 102 |
|---|
Steamed or Poached Mullet
per 1 fillet - Calories: 141kcal | Fat: 4.56g | Carbs: 0.00g | Prot: 23.27g
Other sizes:
1 cup of flaked - 201kcal, 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, more...
Similar
|
Steamed or Poached Perch
per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 5.58g
Other sizes:
1 oz of boneless - 32kcal, 1 cup of flaked - 155kcal, 1 small - 93kcal, more...
Similar
|
Steamed or Poached Pompano
per 100 g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 23.1g
Other sizes:
1 cup of flaked - 279kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 31kcal, more...
Similar
|
Steamed or Poached Tuna
per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 21kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, 1 oz of boneless (yield after cooking) - 32kcal, more...
Similar
|
|
|
|
|
Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz of boneless - 30kcal, 1 cup of - 147kcal, 1 serving - 89kcal, more...
Similar
|
Steamed or Poached Abalone
per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Prot: 9.62g
Other sizes:
1 serving - 177kcal, 100 g - 208kcal, more...
Similar
|
Steamed or Boiled Clams
per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes:
1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz of raw - 20kcal, more...
Similar
|
Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 oz, without shell of - 23kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...
Similar
|
|
Previous
|
Page 4 |
Next
|
