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Fruit Topping
per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g
Other sizes:
1 serving - 107kcal, 1 cup - 864kcal, 100 g - 254kcal, more...
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Dried Fruit
per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes:
1 serving - 86kcal, 1 cup - 343kcal, 1 oz - 71kcal, more...
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Oatmeal with Fruit
per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes:
1 serving - 127kcal, 100 g - 81kcal, more...
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Dried Fruit Mixture
per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes:
1 serving - 83kcal, 1 cup - 332kcal, 1 oz - 69kcal, more...
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...
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