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"Spinach"
71 to 80 of 144
Baby Spinach
(Queen Victoria)
per 65g (250ml) - Calories: 13kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g
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Cooked Spinach (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 10 oz frozen package yields - 108kcal,
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Spinach Salad (Starter)
(Boston Pizza)
per 1 serving (170g) - Calories: 220kcal | Fat: 16.00g | Carbs: 9.00g | Prot: 11.00g
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Spinach & Artichoke Bites
(Western Family)
per 5 pieces (90g) - Calories: 270kcal | Fat: 18.00g | Carbs: 20.00g | Prot: 7.00g
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Spanakopita
(M&M Meat Shops)
per 2 pieces (57g) - Calories: 130kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 4.00g
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Spinach Salad w/Goat Cheese
(The Keg Steakhouse & Bar)
per 1 serving - Calories: 428kcal | Fat: 20.90g | Carbs: 46.70g | Prot: 8.10g
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Épinards
(Saladexpress)
per 1 tasse (32g) - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g
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Fresh Spinach
(Queen Victoria)
per 2.5 cups (85g) - Calories: 20kcal | Fat: 0.30g | Carbs: 3.00g | Prot: 2.00g
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Spinach & Feta Croissant
(Cobs)
per 1 croissant (80g) - Calories: 230kcal | Fat: 12.00g | Carbs: 23.00g | Prot: 7.00g
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