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per 1 medium - Calories: 293kcal | Fat: 9.57g | Carbs: 42.85g | Prot: 9.42g

Other sizes: 1 fl oz - 18kcal, 1 cup - 146kcal, 1 small - 219kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g

Other sizes: 1 cup of halves - 49kcal, 1 cup of sliced - 53kcal, 1 cup of whole - 46kcal, more...

per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Prot: 1.11g

Other sizes: 1 small - 4kcal, 1 large - 9kcal, 1 medium - 6kcal, more...

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g

Other sizes: 1 package - 222kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 222kcal | Fat: 0.36g | Carbs: 59.82g | Prot: 1.33g

Other sizes: 1 serving - 111kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 serving - 38kcal, 1 berry - 4kcal, 1 cup of thawed - 77kcal, more...

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g

Other sizes: 1 cup - 438kcal, 1 serving - 55kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 1 oz - 27kcal, 100 g - 96kcal, more...