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"Sobeys Large White Kaiser Rolls"
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Large White Kaiser Rolls
(Sobeys)
per 1 roll (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 8.00g
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Crusty Rolls
(Sobeys)
per 100g - Calories: 250kcal | Fat: 3.00g | Carbs: 45.00g | Prot: 9.00g
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Hamburger Rolls
(Sobeys)
per 1 serving (50g) - Calories: 150kcal | Fat: 3.50g | Carbs: 26.00g | Prot: 4.00g
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Deluxe French Sub Rolls
(Sobeys)
per 1 sub roll (144g) - Calories: 390kcal | Fat: 4.50g | Carbs: 74.00g | Prot: 13.00g
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White Bread
(Sobeys)
per 1 slices (35g) - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 3.00g
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White Tray Buns
(Sobeys)
per 1 bun (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g
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Low Fat White Bread
(Sobeys)
per 2 slices (77g) - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 7.00g
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White Chocolate Cranberry Shortbread Cookies
(Sobeys)
per 1 cookie (35g) - Calories: 170kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 2.00g
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Hard Rolls (Includes Kaiser)
per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Prot: 5.64g
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Philadelphia Rolls
per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Prot: 1.09g
Other sizes: 1 serving - 196kcal, 100 g - 157kcal,
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