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per 1/2 cup (100g) - Calories: 120kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 21.00g

per 1 slice (50g) - Calories: 130kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 5.00g

per 1 cookie (35g) - Calories: 170kcal | Fat: 10.00g | Carbs: 17.00g | Prot: 3.00g

per 1 bagel (113g) - Calories: 300kcal | Fat: 6.00g | Carbs: 51.00g | Prot: 11.00g

per 100g - Calories: 180kcal | Fat: 9.00g | Carbs: 10.00g | Prot: 15.00g

per 1 bun (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g

per 1 roll (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 8.00g

per 1 hot dog bun (48g) - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 4.00g

per 1 serving (145g) - Calories: 330kcal | Fat: 15.00g | Carbs: 33.00g | Prot: 15.00g

per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 16.00g