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"Smoked or Cured Ham"

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Smoked Carp per 100 g - Calories: 198kcal \| Fat: 8.74g \| Carbs: 0g \| Prot: 27.84g Similar
Ham and Cheese Spread per 1 tbsp - Calories: 37kcal \| Fat: 2.78g \| Carbs: 0.34g \| Prot: 2.43g Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more... Similar
Smoked Sturgeon per 100 g - Calories: 173kcal \| Fat: 4.4g \| Carbs: 0.0g \| Prot: 31.2g Other sizes: 1 serving - 147kcal, 1 oz of boneless - 49kcal, 1 piece - 35kcal, more... Similar
Chunky Bean with Ham Soup (Canned) per 1 cup - Calories: 231kcal \| Fat: 8.50g \| Carbs: 27.12g \| Prot: 12.61g Other sizes: 1 can - 519kcal, 1 oz - 27kcal, 100 g - 95kcal, more... Similar
Lentil with Ham Soup (Canned) per 1 cup - Calories: 139kcal \| Fat: 2.78g \| Carbs: 20.24g \| Prot: 9.28g Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more... Similar
Smoked Fish per 100 g - Calories: 123kcal \| Fat: 4.74g \| Carbs: 0g \| Prot: 18.74g Other sizes: 1 cup of flaked - 167kcal, 1 serving - 105kcal, 1 oz of boneless - 35kcal, more... Similar
Split Pea with Ham Soup (Canned, Condensed) per 1 cup - Calories: 379kcal \| Fat: 8.82g \| Carbs: 55.98g \| Prot: 20.66g Other sizes: 1 can - 460kcal, 1 oz - 40kcal, 100 g - 141kcal, more... Similar
Smoked Eel per 100 g - Calories: 289kcal \| Fat: 18.3g \| Carbs: 0.0g \| Prot: 28.95g Other sizes: 1 oz, with bone - 64kcal, 1 oz of boneless - 82kcal, 1 serving - 246kcal, more... Similar
Split Pea with Ham and Bacon Soup (Condensed) per 1 serving - Calories: 189kcal \| Fat: 3.10g \| Carbs: 28.62g \| Prot: 11.61g Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more... Similar
Smoked Haddock per 1 piece - Calories: 23kcal \| Fat: 0.19g \| Carbs: 0.00g \| Prot: 5.05g Other sizes: 1 serving - 99kcal, 1 oz of boneless - 33kcal, 100 g - 116kcal, more... Similar
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