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per 1 cup (250ml) - Calories: 430kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 12.00g

per 1/2 cup (108g) - Calories: 195kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 9.00g

per 1 cup (250ml) - Calories: 220kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 12.00g

per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Prot: 3.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 103kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Prot: 10.12g

Other sizes: 1 serving - 282kcal, 1 small - 226kcal, 1 large - 490kcal, more...

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g

Other sizes: 1 large - 557kcal, 1 small - 257kcal, 100 g - 151kcal, more...

per 1 k-cup (15g) - Calories: 60kcal | Fat: 2.00g | Carbs: 9.00g | Prot: 1.00g

per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 Skin from large - 278kcal, 1 Skin from small - 139kcal, 1 Skin from long type - 298kcal, more...