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per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of flaked - 426kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g

Other sizes: 1 slice of large or thick - 78kcal, 1 slice - 65kcal, 1 slice, thin - 52kcal, more...

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g

Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz of boneless - 62kcal, more...

per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 serving - 161kcal, 1 oz of - 54kcal, 100 g - 190kcal, more...

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g

Other sizes: 1 package (16 oz) - 1171kcal, 1 package (9 oz) - 658kcal, 1 oz - 73kcal, more...

per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g

Other sizes: 1 oz of boneless - 81kcal, 1 cup of flaked - 388kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g

Other sizes: 3 oz - 195kcal, 1 lb - 1039kcal, 100 g - 229kcal, more...