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per 1/2 cup (125ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g

per 3/4 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.00g

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 0.40g

per 1 cone (4g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.40g

per 2 tbsp (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 3.00g

per 1 cup (5g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.40g

per 2 tb.sp (30g) - Calories: 50kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 1.00g

per 2 tbsp (30ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 2 tbsp (30g) - Calories: 60kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 3.00g

per 2 tbsp (30ml) - Calories: 30kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 2.00g