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Fried Battered Lobster
per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes:
1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...
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Spiny Lobster (Mixed Species)
per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes:
1 lobster - 234kcal, 1 lb - 508kcal, 100 g - 112kcal, more...
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 oz, without shell of - 23kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...
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Wild Crayfish (Crawfish)
per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes:
3 oz - 65kcal, 1 lb - 349kcal, 100 g - 77kcal, more...
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