Fried Floured or Breaded Lobster

Common serving sizes
Cals
219
Fat
11.1 g
Carbs
8.72 g
Prot
20.06 g
There are 219 calories in 100 grams of Fried Floured or Breaded Lobster.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
11.1g
14%
Saturated Fat
2.312g
12%
Trans Fat
-
Polyunsaturated Fat
3.255g
Monounsaturated Fat
4.626g
Cholesterol
112mg
37%
Sodium
615mg
27%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.06g
Vitamin D
-
Calcium
71mg
5%
Iron
0.93mg
5%
Potassium
293mg
6%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also