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Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more...
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Imitation Mozzarella Cheese
per 1 slice - Calories: 69kcal | Fat: 3.42g | Carbs: 6.63g | Prot: 3.21g
Other sizes:
1 cup of shredded - 280kcal, 1 serving - 69kcal, 100 g - 248kcal, more...
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Mozzarella Cheese (Whole Milk)
per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes:
1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...
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Mozzarella Cheese (Substitute)
per 100 g - Calories: 248kcal | Fat: 12.22g | Carbs: 23.67g | Prot: 11.47g
Other sizes:
1 cup of shredded - 280kcal, 1 oz - 70kcal, 1 slice - 69kcal, more...
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Mozzarella Cheese (Nonfat)
per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes:
1 cup of shredded - 168kcal, 1 oz - 42kcal, 1 lb - 676kcal, more...
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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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