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Crisps
per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Prot: 1.84g
Other sizes:
1 cup of regular - 137kcal, 1 serving - 153kcal, 1 grab-size bag - 274kcal, more...
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Plantain Stem
per 100 g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.60g | Prot: 1.30g
Other sizes:
1 serving - 10kcal, 1 cup of sliced - 20kcal, more...
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Boiled Plantain
per 1 cup - Calories: 220kcal | Fat: 0.34g | Carbs: 59.18g | Prot: 1.50g
Other sizes:
1 medium - 274kcal, 1 serving - 110kcal, 100 g - 116kcal, more...
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Ripe Plantain
per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Prot: 1.3g
Other sizes:
1 medium - 218kcal, 1 serving - 218kcal, 1 oz - 35kcal, more...
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Plantain Chips
per 1 cup - Calories: 197kcal | Fat: 12.77g | Carbs: 22.19g | Prot: 0.87g
Other sizes:
1 oz - 147kcal, 1 serving - 145kcal, 1 10 chip serving - 44kcal, more...
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Fried Plantain
per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Prot: 0.40g
Other sizes:
1 small order - 204kcal, 1 large - 645kcal, 1 small - 383kcal, more...
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Boiled Ripe Plantain
per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g
Other sizes:
1 serving - 276kcal, 1 medium - 276kcal, 1 small - 239kcal, more...
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