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per 1 oz - Calories: 81kcal | Fat: 0.00g | Carbs: 20.30g | Prot: 0.02g

Other sizes: 1 fl oz - 103kcal, 100 g - 287kcal, 100 ml - 349kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

per 1 serving (250ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 0.00g

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g

Other sizes: 1 cup - 146kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g

Other sizes: 1 cup, NFS - 156kcal, 1 serving - 54kcal, 1 oz of boneless - 27kcal, more...

per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 serving - 224kcal, 1 large - 429kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 cup of flaked - 185kcal, more...