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"Roasted Pumpkin and Squash Seed Kernels (Without Salt) "
51 to 60 of 1000
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal, 1 oz - 27kcal, 1 lb - 426kcal,
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
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Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added)
per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal,
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Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
per 1 cup - Calories: 814kcal | Fat: 70.49g | Carbs: 34.73g | Prot: 23.70g
Other sizes: 1 oz - 168kcal, 100 g - 594kcal,
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Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
per 1 cup - Calories: 876kcal | Fat: 79.99g | Carbs: 30.40g | Prot: 23.80g
Other sizes: 1 tbsp - 55kcal, 1 oz - 175kcal, 100 g - 617kcal,
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Potato (Flesh and Skin, Without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal,
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Potatoes (Flesh and Skin, Without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes: 1 potato - 212kcal, 1 oz - 30kcal, 1 lb - 476kcal,
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Puffed Rice Cake without Salt
per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal,
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